Join us for a one hour vinyasa yoga class followed by a beverage of your choice - House wine, draft beer, bubbles, or a mimosa!

Energize Flow - This high energy mixed-level class is great for anyone looking to tone, strengthen, and revitalize the body. Let the dynamic movements and strengthening postures in this practice ignite and empower you for your day and week ahead. Modifications allow the class to be tailored to all levels of yoga practitioners!

Be sure to bring your mat, towel, water, and anything else you need to make your class comfortable!

The 2nd session will start promptly at 12pm so please check in by 11:45am to find your spot and get settled.

See ya on the mat, Namaste!!