Join us for a one hour vinyasa yoga class followed by a beverage of your choice - House wine, draft beer, bubbles, or a mimosa!

Vinyasa Yoga Flow - This will be a moderate paced class with a unique blend of vinyasa flow and mindfulness. Think "meditation in movement." It has a meditative feel, yet still gets you up and moving that is appropriate for all levels of practice. Modifications are given to accommodate different levels of strength and flexibility, yet will challenge a seasoned yogi.

Be sure to bring your mat, towel, water, and anything else you need to make your class comfortable!

The 1st session will start promptly at 10:15am so please check in by 10am to find your spot and get settled.

See ya on the mat, Namaste!!