A fantastic way to connect with new or expecting moms. This week we will focus on new topics. Mumda and their team of wellness practitioners, Doulas, educators, and nutritionists will bring out different people in the community each week. Come do tea, snacks,and connect! It is suggested that participants bring a yoga mat and a baby lounger or blanket. FREE!
JENNIFER WALKER- OWNER MUMDA, BIRTH & POSTPARTUM DOULA, PSI POSTPARTUM SUPPORT, EVIDENCE BASED BIRTH®INSTRUCTOR, PILATES SPECIALIST, MINDFULNESS FOR BIRTHING, EDUCATOR &CURRICULUM DEVELOPER
Jennifer is passionate about movement and the healing arts. A certified CD(DONA) birth and postpartum doula, Pilates specialist, childbirth educator, and movement specialist. Jennifer holds a MFA in Dance and Education and 20+ years of experience in movement and healing arts. Jennifer is also trained in Perinatal Mood Disorders: Comfort of Care through PSI: Postpartum Support International. She is a certified evidence based birth instructor. If you are pregnant or planning to become pregnant, Evidence Based Birth® gives you a starting point to find evidence about your options during childbirth, and a way to start conversations with your healthcare providers about those options. As a birth doula she integrates her movement expertise to help women with optimal baby positioning, progression, comfort and provides constant support throughout the labor process. Jennifer creates a calm environment by employing relaxation techniques, providing comfort through touch and mindful visualizations.