A 9-session course for pregnancy, birth, and beyond with Laura A. Bennett, MSN, ARNP, CNM
During this course you will learn skills from well-researched & renowned programs involving:
~ Mindfulness meditation
~ Comfort techniques and positioning to promote normal labor and birth
Practice of skills learned in this course are associated with:
~ Reduce stress, anxiety & depression
~ Improve confidence & reduce fear of birth
~ Improved communication & relationships
~ Management of difficult feelings and emotions
~ Feelings of wellbeing, joy & increased self-esteem
~ Self-compassion & acceptance
~ Compassion & forgiveness
~ Healthy behaviors including eating & exercise
Benefits extend beyond pregnancy, birth, and parenting to experiences throughout your whole life and help with establishing and aligning with priorities and values, family and social relationships, leadership, work, aging, health and disease management, epigenetic expression, and more.
What to expect:
Expert, nurse-midwife led course series consisting of 9 weekly sessions
~ Eight sessions of 2.5-3 hours each, scheduled on Sundays, September 9th thru November 4th from 2-5 pm (snacks provided)
~ One retreat experience from 10 am - 5 pm (lunch and snacks provided)
~ Plus + One post-birth reunion, time and date to be determined based on birthdays!
$649/mother & partner
$349/single or additional partner
Inquire about special rates for military, first responders, and Revolution Chiropractic clients. Packages for private instruction that includes mother and support system including partner, family members, and doula.
About Laura Bennett
Laura Bennett is a certified nurse-midwife, mindfulness teacher, and mother of two young adult children. She has over 20 years of clinical experience in caring for women and babies during the pregnancy, birth, and post-birth periods, as well as educating healthcare professionals and expectant families about labor, birth, breastfeeding, mindfulness, and holistic health and well-being.