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Event Details

Shari Berkowitz & The Vertical Workshop 

JANUARY 25-26 2020 

DEEP AND WELL-ROUNDED ON TEACHING SKILLS AND BIOMECHANICS

Shari Berkowitz is a biomechanist, ergonomist, trainer and Pilates Teacher of Teachers.

The Vertical Workshop is the leading Pilates teacher education provider in the world. Founded by Shari Berkowitz in a studio space in Beverly Hills, CA, it is now an international studio—meaning it is not brick and mortar—traveling around the world as a network of education by offering workshops, intensive programs, in-person and Skype Pilates sessions, The Pilates Teacher blog and more.

Elite Intrinsic Action Technique (IAT) was created by Shari Berkowitz. Elite IAT trains you to be the most efficient and effective athlete possible. It strips away training that has taken you away from your natural efficiency and teaches you how to tap into your greatest physical abilities. Humans are among the greatest of athletes in the animal kingdom. We are the world’s long distance runners, precise throwers and truest grapplers. When we move and train the way we were “designed” to behave, our abilities increase and our injuries decrease. Elite IAT trains you to reach your physical potential, decrease the chance for injury and increase your ability for recovery.

Learn more about Shari at TheVerticalWorkshop.com.


SCHEDULE:

Sat., January 25

9 AM Group Class

10:15 AM-1:15 PM Workshop 1: Aspects of Touch

2:30 PM-5:30 PM Workshop 2: Rotated and Twisted Pelvises

Sun., January 26

9 AM Magic Circle Mat Class

10:15 AM-1:15 PM Workshop 3: Enhance Your Teaching Skills

2:30 PM-5:30 PM Workshop 4: Focus On Your Flow


COST:

$550–All FOUR workshops (See Packages, blue button above!)

$300–TWO workshops (See Packages, blue button above!)

$175–ONE workshop

$35–Group/mat class

Venue Information

Tehila's Pilates
1250 Mc Duff Avenue South
Jacksonville, FL 32205

Organizer Information

Tehila’s Pilates


1250 Mc Duff Avenue South
Jacksonville, FL 32205

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